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Food and cuisine > Chto mne sjest, chtoby pokhudet?

Food and cuisine Chto mne sjest, chtoby pokhudet?

  • By Olga Markes / Elena Degtiar
  • Price: £26.95
  • ISBN: 9785699957866
  • Availability: Out of stock - expected on 01/02/2022 if you order today

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What Should I Eat to Lose Weight? "Chto by takogo sest, chtoby pokhudet?" - takim voprosom khot raz zadavalsja kazhdyj, kto khotel by sbrosit lishnee i privesti sebja v formu. Olga Markes, osnovatelnitsa Shkoly idealnogo tela #SEKTA, znaet, chto otvetit na etot vopros. V svoej knige Olga rasskazhet, kak nastroit organizm na novyj, pravilnyj rezhim pitanija, kak sdelat ego chastju svoej zhizni, chtoby perestat prilagat usilija i derzhat sebja v postojannom iznurjajuschem kontrole. #SEKTA - eto bolshe, chem soobschestvo priverzhentsev pravilnogo pitanija i zdorovogo obraza zhizni. #SEKTA - eto energija, sila, chuvstvo, eto sama zhizn! A esche #SEKTA - eto vybor. Vybor, kotoryj ty delaesh, kogda reshaesh vstat na put garmonichnogo razvitija tela i dukha. A nachinaetsja etot put s vybora togo, chem ty pitaesh svoj organizm, ved istina o tom, chto zdorove i krasota nachinajutsja s poleznoj pischi, nikogda ne utratit aktualnosti. Imenno poetomu my rady predstavit tebe novuju knigu shkoly idealnogo tela #SEKTA "Chto mne sest, chtoby pokhudet?" V etoj knige ty ne vstretish iznurjajuschikh diet i postojannykh prizyvov ogranichit sebja vo vsem. SEO shkoly #SEKTA Olga Markes i ee ucheniki uvereny, chto kljuch k idealnoj figure i otlichnomu samochuvstviju kroetsja v tom, chtoby cherez etap osoznannogo kontrolja za pitaniem perejti na novyj uroven, gde nuzhno prosto prislushivatsja k organizmu i udovletvorjat ego potrebnosti bez ogranichenij. Ved, kto, kak ne nashe telo, znaet, chto dlja nego javljaetsja nailuchshim v dannyj moment! Retsepty, predstavlennye v knige, a takzhe poleznaja informatsija o produktakh, pravilakh ikh vybora, rasporjadke pitanija i drugikh vazhnykh temakh sdelajut priobschenie k zdorovomu obrazu zhizni komfortnym i bezboleznennym. Voploschaj mechty vmeste s #SEKTA!

Title details

Series Food and cuisine Title Chto mne sjest, chtoby pokhudet?
Subject Russian Language Russian
Market Adolescent/Adult Level Fluent/native speakers
Publication Date January 2018 Authors Olga Markes / Elena Degtiar
Binding Hardback Pages 256
Size(mm) 170x217 Weight (gms) 695
ESB Code 147976 ISBN 9785699957866
Inspection Copy No Delivery Out of stock - expected on 01/02/2022 if you order today
  Price £26.95

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